Wellness Stay

Created with care by wellness guide Tracey—who brings over 35 years of experience—Heartland is a peaceful retreat where your mind, body, and spirit are deeply supported. This soulful stay offers organic wholefoods, daily grounding rituals, and an extensive range of therapies including infrared sauna, red light therapy, cold plunges, bodywork, and more. Unwind in our calming, comfort-filled spaces, explore lush gardens, and feel the intention woven into every detail. If you're ready to return to yourself, reach out to book your stay or learn more. At Heartland, we offer two thoughtfully crafted retreat experiences to help you reconnect and restore—inside and out.

The Heartland Reset

A 3-day immersive experience to nourish and restore.
Includes all-organic meals: 3 breakfasts, 3 lunches, 3 dinners Includes wellness treatments. See Below.
Midweek: Tuesday midday to Friday midday
Weekend: Friday midday to Monday midday
Perfect for those wanting to slow down, breathe deeply, and restore balance with nourishing food and nurturing care. $850.00

The Inner Glow Stay

A deeper 5-day cleanse for mind and body. Includes organic meals and organic juices for cleanse days. Designed for each individual according to your own preferences/needs. Includes wellness treatments Sunday midday to Friday midday Designed to support gentle detoxing, this package gives you space to release, reset, and rest in nature’s embrace. $1500.00

Included Wellness Treatments

As part of your stay, enjoy access to a variety of on-site therapies designed to support your healing journey: • Full-Spectrum Infrared Sauna • Cold Plunge • Red Light Therapy • Ci Energy Machine • Rebounder • Inversion Table

Optional Add-On Treatments

  • Deepen your experience with one of our signature treatments:

  • • Colonic Hydrotherapy – $120
  • • Emotional Release Bodywork – $120 • Relaxation Massage – $100 • Aromatherapy Massage – $120 • Ionic Foot Detox Spa – $60

Custom Wellness Stays – Designed Just for You

No two journeys are the same, and your stay at Heartland shouldn’t be either. Tell us what you need — rest, reset, movement, stillness, nourishment, nature (or a little bit of everything) — and we’ll curate a personalised experience just for you. Think of it as your own wellness adventure, shaped to support exactly where you're at.